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    You are in: Home / Recipes / Ground Turkey With Creamy Squash Sauce over Noodles Recipe
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    Ground Turkey With Creamy Squash Sauce over Noodles

    Ground Turkey With Creamy Squash Sauce  over Noodles. Photo by Lori Mama

    1/5 Photos of Ground Turkey With Creamy Squash Sauce over Noodles

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    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    15 mins

    15 mins

    Rita~'s Note:

    Low fat made with a puree of winter squash be it pumpkin, acorn or butternut any hard squash. You can use canned pumpkin or roast and puree your own. Very nicely seasoned with sage, parsley, turmeric, cumin a bit of heat from pepper flakes and of course onions and GARLIC!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat oil in a large pan. Add onions and garlic cook till translucent about 3 minutes.
    2. 2
      Add ground turkey and cook for 5 more minutes stirring to break up. Sprinkle ingredients 1/2 the sage through the curry over the turkey mixture and mix inches Add pureed squash and milk. Stir to mix and thicken. Add peas and remaining sage toss to mix.
    3. 3
      Serve over noodles.
    4. 4
      If need be, you can butter or oil the noodles. I did avoid to keep the fat down! Garnish with sage.

    Ratings & Reviews:

    • on May 15, 2014

      55

      My husband declared this a keeper. I really like the addition of the squash (I roasted a butternut). I chose to omit the dried parsley and added fresh at the end. :)

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on January 12, 2010

      55

      I can't believe I haven't reviewed this yet! We eat a lot of ground turkey, so one day I decided to look for a new recipe. This is what I found and I love it! My family loves it! I really can't say enough about it :) Thanks for sharing!

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on December 20, 2007

      35

      Really different dish. We eat ground turkey at least once a week, and this was a great change to what we normally have. Very easy to put together, and it's pretty too. I subbed 1 tbsp. corn starch mixed into the milk rather than flour. Also, I did 1/2c skim with 1/2c fat free half and half. Additionally, I used a frozen winter squash puree, and, I did 1.5 tsp. of curry, although, next time I think I'd do the full 2. Thank you for sharing.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (5)

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    Nutritional Facts for Ground Turkey With Creamy Squash Sauce over Noodles

    Serving Size: 1 (214 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 387.6
     
    Calories from Fat 92
    23%
    Total Fat 10.2 g
    15%
    Saturated Fat 2.6 g
    13%
    Cholesterol 98.3 mg
    32%
    Sodium 232.1 mg
    9%
    Total Carbohydrate 49.3 g
    16%
    Dietary Fiber 3.6 g
    14%
    Sugars 4.7 g
    18%
    Protein 24.7 g
    49%

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