Ground Chicken Mexican Soft Taco Bake (Low Fat)
- Ready In:
- 1hr 5mins
- Ingredients:
- 10
- Yields:
-
1 casserole
- Serves:
- 4-8
ingredients
- 3 -6 tortillas, whole
- 1⁄2 - 3⁄4 cup shredded cheese (your choice)
- 1 big red sweet bell pepper, diced
- 1⁄2 - 1 cup sweet onion, diced
- 1 (16 ounce) can refried beans or 2 cups of homemade refried beans
- 1 (8 ounce) jar salsa (chunky is best)
- Lawry's Seasoned Salt
- garlic or garlic powder
- nonstick cooking spray
- 1 (16 ounce) can mexicorn (optional) or (16 ounce) can regular kernel corn (optional)
directions
- Brown the Ground Chicken, until no longer pink.
- Add the Garlic or Garlic Powder & Lawrys Seasoning Salt to meat.
- **could even add a taco/burrito seasoning packet**.
- Once Chicken is pretty much done, add the salsa and refried beans. (and corn if adding it).
- You can add the onions & bell pepper now or wait until you start layering the dish and let them cook that way.
- Spray the Casserole Dish w/ non-stick cooking spray.
- Lay 1st Tortilla Shell on bottom.
- Sprinkle some Cheese all over Tortilla.
- Then on top of that add the ground chicken mixture.
- If you didn't add the onion & pepper to meat mixture then sprinkle some on top of meat.
- Put 2nd Tortilla Shell on top.
- Repeat Cheese, Meat, etc until entire casserole is full.
- Bake at 375 Degrees for about 35 minutes until heated through and cheese is melted.
Reviews
RECIPE SUBMITTED BY
TwinsPlus2
Virginia Beach, Virginia