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    You are in: Home / Recipes / Ground Chicken and Black-Bean Chili Recipe
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    Ground Chicken and Black-Bean Chili

    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    45 mins

    0 mins

    864977's Note:

    Ground Chicken and Black-Bean Chili

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat oil in large saucepan or dutch oven over med heat. Add pepper, onion, and garlic; saute until tender, about 12 minute.
    2. 2
      Add chili powder and cumin; stir to blend. Increase heat to med high and add turkey; break up with spoon and saute until turkey is no longer pink, about 3 minute.
    3. 3
      Add beans, broth, diced tomatoes, chopped chilies and tomato paste and bring to boil. Reduce heat and simmer chili (uncovered) until liquid.
    4. 4
      thickens, stirring occasionally, about 1 hour. Season with salt & pepper.
    5. 5
      Serve garnished with some reduced fat shredded mexican cheese (jack/colby mix) and a whole wheat tortilla.

    Ratings & Reviews:

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    Nutritional Facts for Ground Chicken and Black-Bean Chili

    Serving Size: 1 (407 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 314.1
     
    Calories from Fat 46
    14%
    Total Fat 5.2 g
    8%
    Saturated Fat 1.0 g
    5%
    Cholesterol 44.5 mg
    14%
    Sodium 679.0 mg
    28%
    Total Carbohydrate 37.2 g
    12%
    Dietary Fiber 12.1 g
    48%
    Sugars 6.8 g
    27%
    Protein 31.3 g
    62%

    The following items or measurements are not included:

    roasted green chilies

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