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    You are in: Home / Recipes / Ground Beef Tomato Spinach Casserole Recipe
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    Ground Beef Tomato Spinach Casserole

    Ground Beef Tomato Spinach Casserole. Photo by jrisoli11

    1/1 Photo of Ground Beef Tomato Spinach Casserole

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    5 mins

    25 mins

    LARavenscroft's Note:

    This is a remake of my Turkey Spinach Soup. I had purchased a container of spinach to make the soup recipe for an iron chef competition at work. I ended up not participating because there was a conflict. I didn't want to throw away the spinach and it was too hot for soup, so I came up with this one-dish meal. It was very filling and low-fat. I calculated this on the WW website and it's 4 points per serving.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Cook pasta until al dente and set aside and keep warm.
    2. 2
      Spray a large dutch oven, with cooking spray.
    3. 3
      Brown ground beef, onions and garlic over medium heat until no longer pink.
    4. 4
      Add remaining ingredients and stir well.
    5. 5
      Bring to a boil, reduce heat and cook over medium heat for about 20 minutes.
    6. 6
      Stir in cooked pasta and heat through.

    Ratings & Reviews:

    • on February 20, 2013

      Great little recipe I used baby spinach leaves and fresh tomatoes not canned, fresh is always better to me. Also came out more like a soup than a casserole.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on August 15, 2009

      55

      Very easy to throw together and very tasty. I used regular pasta shells, doubled the garlic, omitted the tomato paste (which disagrees with me) and used instead some Australian dried bush tomato (very flavoursome). I used less salt than specified and added some freshly ground pepper (personal taste preferences) , and added baby spinach leaves (probably double the quantity) in the last few minutes of cooking. After adding the pasta, I also added a handful of pine nuts as I love them with spinach. Thank you for a great low-fat week night meal, one that is very filling and ideal for stashing in the freezer. Made for 1-2-3 Hit Wonders.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on September 25, 2008

      45

      Lori, the "babies" (grand-babies) loved it. This is a simple, easy supper that you can sneak the vegetables (spinach) into their diet without them really noticing. I cooked the pasta while frying up the ground turkey that I substituted for the ground beef just to reduce the fat. Great, quick weeknight meal! Made for PAC Fall 2008.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Ground Beef Tomato Spinach Casserole

    Serving Size: 1 (401 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 368.7
     
    Calories from Fat 107
    29%
    Total Fat 11.9 g
    18%
    Saturated Fat 5.2 g
    26%
    Cholesterol 142.2 mg
    47%
    Sodium 788.3 mg
    32%
    Total Carbohydrate 11.9 g
    3%
    Dietary Fiber 3.1 g
    12%
    Sugars 6.4 g
    25%
    Protein 52.0 g
    104%

    The following items or measurements are not included:

    gluten-free pasta

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