Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Grilled Zucchini Parmesan Sandwiches Recipe
    Lost? Site Map

    Grilled Zucchini Parmesan Sandwiches

    Grilled Zucchini Parmesan Sandwiches. Photo by Charlotte J

    1/3 Photos of Grilled Zucchini Parmesan Sandwiches

    more photos

    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    5 mins

    10 mins

    Bec's Note:

    Makes 4 open-faced sandwiches. Be sure to get the nice heavy whole-grain bread, not the airy brown colored "wheat" bread! From "Cooking a la Heart"- Delicious Heart Healthy Recipes from the Mankato Heart Health Program, 1988.

    • Save to Recipe Box

    • Add to Shopping List

    • Print

    • Email

    My Private Note

    Ingredients:

    Serves: 2-4

    Yield:

    open-fa ...

    Units: US | Metric

    Directions:

    1. 1
      In a skillet, saute onion, garlic, basil, oregano, salt and pepper in olive oil until onion is translucent.
    2. 2
      Add zucchini and saute until soft.
    3. 3
      Spread vegetable mixture on toast.
    4. 4
      Top each sandwich with thin slices of tomato and a sprinkling of 1 tablespoon Parmesan.
    5. 5
      Broil until cheese turns golden.

    Ratings & Reviews:

    • on September 01, 2009

      55

      This was excellent!!!! My new favorite sandwich. I can't wait to share this with my DD in college I know she'll love it too! I cut this done to make 1 sandwich. I grated the onion, minced the garlic, used a heaping 1/8 t of each the basil and Mexican oregano then cooked it all at once. I used Arnold Select Sandwich Thins Multi Grain, 1 Sandwich thin. This came out from under the broiler so delicious. I could have eaten the whole recipe of these! Made for *Healthy Choices ABC Tag 2009* game

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on September 15, 2008

      55

      This was so easy and sooo good. I did lightly butter the toast. Otherwise followed the recipe exactly. It was very satisfying for a meatless meal.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 26, 2008

      45

      This was an interesting concept for me. I knew that I liked all of the flavors, as I often do a sauteed sliced zucchini, onion, garlic and herb mix as a side dish with dinner. However, using it as a topper to toast was a new idea. The dense bread makes it hearty while healthful at the same time and a change of pace for my lunch.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (5)

    Advertisement

    Nutritional Facts for Grilled Zucchini Parmesan Sandwiches

    Serving Size: 1 (153 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 351.3
     
    Calories from Fat 172
    49%
    Total Fat 19.1 g
    29%
    Saturated Fat 4.2 g
    21%
    Cholesterol 8.8 mg
    2%
    Sodium 756.0 mg
    31%
    Total Carbohydrate 37.5 g
    12%
    Dietary Fiber 6.7 g
    26%
    Sugars 8.7 g
    34%
    Protein 11.8 g
    23%

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites