http://www.food.com/recipe/grilled-vegetable-dinner-salad-veggies-278826
Grilled Vegetable Dinner Salad (Veggies)
Added January 14, 2008 | Recipe #278826
Total Time:
Prep Time:
Cook Time:
This is a loaded veggie salad. All of these ingredients go well, and are great any season of the year. To make it vegetarian just leave out the cheese! Enjoy!
Directions:
1
Brush and coat your vegetables with Coconut oil.
2
Use an indoor grill, grill pan, or outdoor grill to grill your veggies.
3
Place veggies on grill, and watch their progress because peppers take the longest and asparagus the shortest amount of time.
4
Remove the veggies as they finish and set aside to cool a bit.
5
Remove the charred skin from your peppers.
6
Cut all veggies into thin bite sized pieces or strips.
7
Dressing:.
8
In a bowl off to the side, mix together your olive oil, vinegar, garlic, salt and pepper.
9
Salad:.
10
In a large bowl mix veggies, cheese, seeds, dressing, all of the ingredients, chop and mix thoroughly.
11
Serve and enjoy!
Ratings & Reviews:
Had this today and it is very, very good. I originally found this recipe when I had run a search for coconut oil which I needed to use. I think this is really good. The changes I made were mostly just that I had tomatoes but no bell peppers so switched those out, I had no sunflower seeds and added cut up precooked beef. Really great taste, the one thing is that this is super rich, so be ready for that! Thanks for the great idea, **Sunday**, this is one to expand on!
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Nutritional Facts for Grilled Vegetable Dinner Salad (Veggies)
Serving Size: 1 (555 g)
Servings Per Recipe: 4
Amount Per Serving
% Daily Value
Calories 490.6
Calories from Fat 349
71%
Total Fat 38.8 g
59%
Saturated Fat 15.7 g
78%
Cholesterol 5.5 mg
1%
Sodium 117.6 mg
4%
Total Carbohydrate 30.9 g
10%
Dietary Fiber 12.0 g
48%
Sugars 14.0 g
56%
Protein 12.7 g
25%
The following items or measurements are not included:
mixed greens
goat cheese
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