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    You are in: Home / Recipes / Grilled Tuna & Vegetables W/yellow Pepper Sauce Recipe
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    Grilled Tuna & Vegetables W/yellow Pepper Sauce

    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    10 mins

    25 mins

    Mysterygirl's Note:

    My husband doesn't like "fishy" tasting fish, but loves this recipe. I also like to use red peppers because I prefer that color to the yellow.

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    Ingredients:

    Servings:

    Units: US | Metric

    YELLOW PEPPER SAUCE

    Directions:

    1. 1
      Season tuna steak with salt and pepper and rub with garlic oil.
    2. 2
      Place on hot grill and cook to desired temp.
    3. 3
      Rub all veggies with garlic oil.
    4. 4
      Grill until tender.
    5. 5
      Season with pepper and sprinkle with balsamic vinegar.
    6. 6
      Sauce: Heat olive oil in 1 quart sauce pot.
    7. 7
      Add onions and saute onions until lightly browned.
    8. 8
      Add yellow peppers and thyme and sweat in olive oil 1 minute.
    9. 9
      Add stock and simmer covered until peppers are soft.
    10. 10
      Remove to blender and puree.
    11. 11
      Adjust seasoning and keep warm.
    12. 12
      Spoon sauce over tuna steaks and serve with the grilled vegetables.

    Ratings & Reviews:

    • on December 04, 2001

      55

      Mysterygirl -- this tuna steak recipe was absolutely wonderful and thanks so much. I really didn't think we would like it but it is sooo good.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on September 13, 2006

      35

      The vegetable part of this recepie was great, but I found yellow paper sause a little watery and blend for my taste. I mixed it all in the blender, but chicken stock just didn't mix well with the peppers. Maybe I did something wrong, or maybe I should've just used red peppers instead of yellow.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Grilled Tuna & Vegetables W/yellow Pepper Sauce

    Serving Size: 1 (359 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 345.5
     
    Calories from Fat 87
    25%
    Total Fat 9.6 g
    14%
    Saturated Fat 2.2 g
    11%
    Cholesterol 54.4 mg
    18%
    Sodium 96.1 mg
    4%
    Total Carbohydrate 26.3 g
    8%
    Dietary Fiber 3.3 g
    13%
    Sugars 4.5 g
    18%
    Protein 36.6 g
    73%

    The following items or measurements are not included:

    garlic oil

    garlic oil

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