Grilled Tempeh Sandwiches from Dr. Weil
- Ready In:
- 1hr 25mins
- Ingredients:
- 9
- Serves:
-
4
ingredients
-
Marinade
- 236.59 ml red wine
- 59.16 ml olive oil
- 3 large garlic cloves, mashed
- 9.85 ml coriander seeds, crushed or 4.92 ml ground coriander
- salt
-
Sandwich
- 2 (453.59 g) package tempeh
- 8 slice sandwich bread
- lettuce
- 8 slice tomatoes
directions
- Thaw tempeh if frozen. The 8 oz packages that I got were a square shape just the size of a loaf of bread. Cut each cake thru the middle (so it is two thinner pieces but the same size square) using a sharp knife. If you get a 1 pound section and it is rectangular you will want to cut it crosswise first.
- Marinate the tempeh slices in the combined marinade at least 1 hour at room temperature or 3 hours in the refrigerator.
- Drain the tempeh and grill or broil until well browned. I used a Foreman grill and I think it took about 7 minutes.
- Make sandwiches of it on toasted bread with lettuce, tomato and your favorite spread.
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RECIPE SUBMITTED BY
I am married and spend my time as a "home manager." [This is the PC way of saying that I'm a homemaker :o)] My daughter is a toddler and a joy most of the time. I'm blessed that she loves vegetables... she will even pick them over carbs!
I have always loved to cook and I like to try new things. It is hard for me to stick to a recipe though... I'm always changing things which is why I chose "Chef Tweaker".
Reviews: I follow the suggestions that are on the stars.
5 Stars = Outstanding!
4 Stars = Loved it
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Pet Peeves: Recipe ingredients not written in the order required in the recipe.
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