Grilled Tampico Chicken Breast

"Based on a So Cal Mexican favorite involving marinating chicken thigh meat in Tampico brand citrus juice. In my version, I used whole chicken breast and use a blend of carrot and fruit juices for a healthier alternative! Great on the BBQ grill but works in a pan or in the oven too...Enjoy!"
 
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Ready In:
20mins
Ingredients:
10
Yields:
1 Grilled Chicken Breast
Serves:
1
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ingredients

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directions

  • In a bowl season the breast with salt and pepper.
  • Add carrot, orange, and pear juices along with apple cider vinegar.
  • Now incorporate ginger, garlic and chili sauce.
  • Use a rubber spatula or your hand to mix items together.
  • Cover bowl with plastic wrap and refrigerate for at least 20 minutes. (Okay to marinate overnight).
  • Remove from refridgerator and grill for 7 minutes on the first side, flip and grill 5 minutes on other side. (Internal temperature of 160-165 degrees).
  • Remove from grill and allow chicken breast to rest in a small bowl for 2 to 5 minutes.
  • Slice the breast at an angle.
  • Note: You can create a delightful reduction sauce to accompany your dish by doubling the amount of marinade made and saving half for your sauce before beginning your prep. Start with a hot sauce pan, add the reserved marinade liquid with 2 ounces of chicken broth and reduce sauce by half.

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RECIPE SUBMITTED BY

Everyone knows me as "Chef Beorn". I've been cooking professionally since 1994; I attended Le Cordon Bleu at the California School of Culinary Arts in Pasadena. It's great working as a chef because I enjoy making my living "playing" with food. Favorite Dish (this month): Won Tons stuffed with Curry Turkey, Serrano Peppers, Feta Cheese and Cranberry. Pet Peeves: Restaurants who aren't passionate about food and good service. You'll find me teaching culinary arts at Don Lugo High in Chino, Ca or catering special events throughout Southern Cal with I enjoying food and the wonderful atmosphere it creates when combined with great friends. I hope to cook for you soon! Contact me at www.MySpace.com/ChefBeorn or 909.236.COOK
 
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