Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Grilled Steak Salad With Caper Vinaigrette Recipe
    Lost? Site Map

    Grilled Steak Salad With Caper Vinaigrette

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    15 mins

    15 mins

    CaliforniaJan's Note:

    Add grilled steak to a bed of watercress and vegetables and toss with a tangy homemade dressing for a hearty main-dish salad. (This recipe is great with leftover beef.) From the July, 2003 Cooking Light Magazine.

    • Save to Recipe Box

    • Add to Shopping List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Salad

    Dressing

    Directions:

    1. 1
      Prepare grill.
    2. 2
      To prepare salad, place the beef on grill rack coated with cooking spray, and grill 7 minutes on each side or until desired degree of doneness. Let stand 10 minutes. Cut the steak diagonally across grain into thin slices. Place beef in a large bowl.
    3. 3
      Bring water to a boil in a saucepan; add beans. Cover and cook 3 minutes or until crisp-tender. Rinse with cold water; drain well. Add beans, watercress, tomatoes, onion, mushrooms, and hearts of palm to beef, and toss gently to combine.
    4. 4
      To prepare dressing, combine red wine vinegar and remaining ingredients, stirring well with a whisk. Drizzle dressing over salad; toss gently to coat.

    Ratings & Reviews:

    Advertisement

    Nutritional Facts for Grilled Steak Salad With Caper Vinaigrette

    Serving Size: 1 (650 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 377.8
     
    Calories from Fat 215
    57%
    Total Fat 23.9 g
    36%
    Saturated Fat 8.8 g
    44%
    Cholesterol 96.3 mg
    32%
    Sodium 855.6 mg
    35%
    Total Carbohydrate 13.7 g
    4%
    Dietary Fiber 4.4 g
    17%
    Sugars 5.2 g
    20%
    Protein 27.6 g
    55%

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites