Grilled Squid Salad
Added July 11, 2002 | Recipe #33826
Total Time:
Prep Time:
Cook Time:
1 hrs 5 mins
1 hrs
5 mins
I love seafood and squid is one of my favourite seafoods. Squid used to be considered a menace in Australia until recent times.
Ingredients:
-
500 g
fresh
large squid
, cleaned and left whole
-
¼ cup
soy sauce
-
6 -8 cups
assorted
salad greens
-
1 large
lemon
, juice of
-
1 ½ cups
olive oil
-
1 teaspoon
sesame oil
Directions:
1
Marinade the squid in the soy sauce for 1 hour.
2
Thread skewers through the squid two or three times so they will lie flat on the grill.
3
Skewer the tentacles separately.
4
Grill the squid very quickly, on the hottest part of the grill.
5
This should take no more than 60 seconds per side to become lightly browned.
6
Dress the greens with the lemon juice and olive oil, then cut up the squid and scatter it on top of the salad.
7
Drizzle with the sesame oil and serve.
Nutritional Facts for Grilled Squid Salad
Serving Size: 1 (229 g)
Servings Per Recipe: 4
- Amount Per Serving
- % Daily Value
- Calories 758.3
-
- Calories from Fat 741
- 97%
- Total Fat 82.3 g
- 126%
- Saturated Fat 11.3 g
- 56%
- Cholesterol 0.0 mg
- 0%
- Sodium 1038.1 mg
- 43%
- Total Carbohydrate 6.9 g
- 2%
- Dietary Fiber 2.8 g
- 11%
- Sugars 1.1 g
- 4%
- Protein 3.6 g
- 7%
The following items or measurements are not included:
large squid
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