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    You are in: Home / Recipes / Grilled Spinach and Asparagus Pasta Recipe
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    Grilled Spinach and Asparagus Pasta

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    Total Time:

    Prep Time:

    Cook Time:

    50 mins

    30 mins

    20 mins

    Rachel T's Note:

    A delicious pasta with plenty of veggies and chicken. Fit for 3-4 people. I tried this at a restaurant here, and was determined to mimic it at home--it is REALLY simple to put together and is a fabulous meal.

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    Ingredients:

    Serves: 3-4

    Yield:

    plates

    Units: US | Metric

    Directions:

    1. 1
      Defrost chicken and boil water (make sure to add 1/2 teaspoon salt) and heat pan with some olive oil.
    2. 2
      Add asparagus to boiling water and heat for 5 minutes, add spinich to pan to defrost and separate.
    3. 3
      Remove chicken from defrost and cut into slices, sprinkle with black pepper, salt, 1/2 tsp basil and 1/2 tsp minced garlic. remove asparagus to other plate.
    4. 4
      Add spagetti to water where the asparagus was for approximately 10 minutes and remove heated spinich to a separate plate. Add more oil to pan and add chicken.
    5. 5
      Cut asparagus into 1.5 inch pieces. brown the chicken. cut up tomatoes into bite size pieces, not diced.
    6. 6
      Remove pasta from pot and strain. place pasta back into the pot to evaporate the water still left in the pasta (learned this technique on the food network).
    7. 7
      Sprinkle the pasta with parmesan cheese and dice up some goat cheese to place on top when finished.
    8. 8
      Mix in the chicken, spinich, asparagus, tomatoes, 1/2 tsp basil, 1/2 tsp garlic, and a dash of black pepper. Mix it all together.
    9. 9
      Plate it, add goat cheese to the top, and the people eating the dish will mix it inches.

    Ratings & Reviews:

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    Nutritional Facts for Grilled Spinach and Asparagus Pasta

    Serving Size: 1 (379 g)

    Servings Per Recipe: 3

    Amount Per Serving
    % Daily Value
    Calories 780.8
     
    Calories from Fat 269
    34%
    Total Fat 29.9 g
    46%
    Saturated Fat 8.6 g
    43%
    Cholesterol 152.6 mg
    50%
    Sodium 1133.3 mg
    47%
    Total Carbohydrate 65.8 g
    21%
    Dietary Fiber 4.3 g
    17%
    Sugars 3.1 g
    12%
    Protein 66.6 g
    133%

    The following items or measurements are not included:

    asparagus

    goat cheese

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