Total Time
Prep 35 mins
Cook 5 mins

This is a combination of two recipes from the June/July issue of "Light & Tasty" magazine. I have been experimenting with different ways to cook salmon. This is the one I will use from now family just loved it!!!

Ingredients Nutrition


  1. Combine olive oil and sesame oil together.
  2. Brush both sides of salmon with oil mixture.
  3. In a small bowl combine all of the seasonings.
  4. Rub over salmon fillet, covering both sides, pressing seasonings down into flesh.
  5. Refrigerate for at least 30 minutes.
  6. Coat grill rack with nonstick cooking spray before starting the grill.
  7. Grill salmon fillet uncovered, over medium heat for 3-4 minutes on each side, or until fish flakes easily with a fork.
Most Helpful

Really enjoyed this recipe. So easy and delicious. Thinking of using the rub on other things as well!

levy4nj August 06, 2010

Excellent recipe for salmon. The combination of herbs and spices was wonderful and we loved the brown sugar for a touch of sweetness. This made quite a bit of dry rub so we'll be enjoying this again soon, and I might add a bit of cayenne for a little more heat.

Cookin-jo January 30, 2009