Grilled Sea Bass With a Portuguese Sauce
photo by Vicki in CT
- Ready In:
- 15mins
- Ingredients:
- 17
- Serves:
-
4
ingredients
- 4 fish fillets, seabass about 1/4 to 1/2 pound each (I've also used salmon)
- 4 tablespoons olive oil, in all
- salt and pepper
- 1⁄2 cup chopped onion
- 1 cup peeled seeded and chopped roma tomato
- 1⁄3 cup pitted black olives
- 1 cup fresh fava beans, blanched and peeled (I sub with butter beans)
- 1 tablespoon minced garlic
- 2 teaspoons minced anchovy fillets
- 1 tablespoon finely chopped fresh parsley
- 1 tablespoon chopped fresh basil
- 1 tablespoon chopped fresh thyme
- 1 tablespoon chopped fresh oregano
- 1⁄2 cup white wine
- 1⁄2 cup butter, cut into tablespoons
- salt and black pepper
- 2 tablespoons finely chopped fresh parsley
directions
- Preheat the grill.
- Rub each fish with 2 tablespoons olive oil and season with salt and pepper. Place the fish on the hot grill and grill for 4 to 5 minutes on each side, depending on the weight of each fish.
- In a saute pan, heat the remaining olive oil. When the oil is hot, saute the onions for 1 minute. Add the tomatoes, black olives and fava beans. Season with salt and pepper. Saute for 2 minutes.
- Stir in the garlic, anchovies, fresh herbs and white wine. Bring the liquid up to a boil and reduce to a simmer. Simmer for 2 minutes.
- Fold in the butter, a tablespoon at a time. Remove from the heat and season with salt and pepper.
- Spoon the sauce in the center of an oblong plate. Lay the fish directly on top of the sauce. Garnish with parsley.
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RECIPE SUBMITTED BY
Vicki in CT
tolland, 45
<p>As a transplanted Texan I love spicy foods and love to tweek recipes to include a little kick. I am a dialysis nurse and have two grown children living in VA and MA.<br /><br /><a href=http://phpweby.com/service/visitormap/ target=_blank><img title=World Visitor Map! src=http://m.phpweby.com/1709.png alt=Visitor Map /></a> <br /><br /><br /><br /><br /><a href=http://www.amazingcounter.com><img src=http://cb.amazingcounters.com/counter.php?i=2354074&c=7062535 border=0 alt=Free Web Site Hit Counter /></a><a href=http://www.flowerdeliverydeals.com>Comparison Shopping</a></p>