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    You are in: Home / Recipes / Grilled Scallops with Yellow Pepper Sauce Recipe
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    Grilled Scallops with Yellow Pepper Sauce

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    Total Time:

    Prep Time:

    Cook Time:

    37 mins

    2 mins

    35 mins

    CountryLady's Note:

    This is a once-in-a-while treat for us! The sauce can be made with red or orange peppers - its also delicious over grilled fish.

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    Ingredients:

    Servings:

    Units: US | Metric

    • 3 tablespoons olive oil
    • 1 small onion , diced
    • 2 yellow peppers , seeded & sliced
    • 1 clove garlic , smashed
    • 1 teaspoon dried thyme
    • 1 cup vegetable stock or 1 cup fish stock
    • ¼ cup whipping cream
    • 1 teaspoon sugar
    • salt & freshly ground black pepper
    • 20 fresh large scallops

    Directions:

    1. 1
      Heat 2 tbsps of the oil in a saucepan; add onion& cook gently until soft, about 5 minutes.
    2. 2
      Add peppers, garlic& thyme and continue cooking for another 5 minutes.
    3. 3
      Add the stock, bring to a boil, reduce heat& simmer for 20 minutes or until the peppers are very soft.
    4. 4
      Puree the pepper mixture, return to a clean pan, add the cream& sugar and bring to a boil.
    5. 5
      Season to taste, reduce heat& simmer for 5 minutes.
    6. 6
      Meanwhile, season the scallops.
    7. 7
      Add remaining oil to a very hoy frying pan& sear the scallops for 2 minutes on the first side.
    8. 8
      Turn& cook for another minute or until just opaque in the center.
    9. 9
      Serve with sauce.

    Ratings & Reviews:

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    Nutritional Facts for Grilled Scallops with Yellow Pepper Sauce

    Serving Size: 1 (212 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 245.4
     
    Calories from Fat 147
    60%
    Total Fat 16.4 g
    25%
    Saturated Fat 4.9 g
    24%
    Cholesterol 45.1 mg
    15%
    Sodium 129.3 mg
    5%
    Total Carbohydrate 11.3 g
    3%
    Dietary Fiber 1.2 g
    4%
    Sugars 1.8 g
    7%
    Protein 14.0 g
    28%

    The following items or measurements are not included:

    vegetable stock

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