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    You are in: Home / Recipes / Grilled Sardines With Potatoes and Peppers Recipe
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    Grilled Sardines With Potatoes and Peppers

    Total Time:

    Prep Time:

    Cook Time:

    55 mins

    20 mins

    35 mins

    Studentchef's Note:

    This is from CanadianLiving website, and their description states that grilled sardines is a typical ingredient/recipe in Portuguese. My family likes sardines, so I thought I would publish this recipe for them and for ZWT.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      With scissors, slit underside of each fish; pull out guts. Rinse out cavity and pat dry. Sprinkle inside and out with pinch of the salt and some of the pepper; let stand for 30 minutes.
    2. 2
      In saucepan of boiling salted water, cook potatoes until tender, about 20 minutes. Drain and keep warm.
    3. 3
      Place green peppers on greased grill over high heat; close lid and grill, turning often, until charred. Let cool enough to handle. Peel off blackened skin; seed and cut into 3/4-inch (2 cm) wide strips. Place in large bowl.
    4. 4
      Place fish in grilling basket or on greased grill over high heat; close lid and grill, turning once, until skin is golden brown and crisp, 6 to 12 minutes. Arrange in centre of serving platter.
    5. 5
      If desired, cut warm potatoes into chunks; add to peppers. Add onion, olives and parsley. In small bowl, whisk together oil, vinegar and remaining salt and pepper; pour over potato mixture and toss to coat. Arrange around fish.
    6. 6
      Garnish with lemon wedges.

    Ratings & Reviews:

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    Nutritional Facts for Grilled Sardines With Potatoes and Peppers

    Serving Size: 1 (339 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 570.6
     
    Calories from Fat 315
    55%
    Total Fat 35.0 g
    53%
    Saturated Fat 4.7 g
    23%
    Cholesterol 264.1 mg
    88%
    Sodium 1384.7 mg
    57%
    Total Carbohydrate 14.4 g
    4%
    Dietary Fiber 2.7 g
    10%
    Sugars 2.5 g
    10%
    Protein 47.7 g
    95%

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