Grilled Salmon With Rosemary

Submitted by WendyMaq

"South Beach Diet Phase 1. Serve with steamed asparagus and a nice, green salad. Instructions for broiling, too."

 

• Ready In: 20mins
• Ingredients: 5
• Serves: 4

ingredients

• 1 lb salmon fillet
• 2 teaspoons extra virgin olive oil
• 2 teaspoons fresh lemon juice
• 2 garlic cloves, minced
• 1 teaspoon rosemary, dried, crushed

directions

1. Cut the fish into equal portions.
2. Combine olive oil, lemon, garlic and rosemary in a bowl. Brush the mixture onto the fish.
3. To Grill: Arrange fish on grill rack or basket sprayed with olive oil cooking spray. Grill over medium hot coals until the fish flakes easily. (4 - 6 minutes per 1/2 inch thickness) If the fish is more than 1 inch thick, gently turn it halfway through grilling.
4. To Broil: Arrange fish on broiler rack sprayed with olive oil cooking spray. Broil four inches from heat 4 - 6 minutes per 1/2 inch thichkness or until fish flakes easily. If the fish is more than 1 inch thick, gently turn it halfway through broiling.

Reviews

[Lt. Amy]

This was nice easy salmon. The flavor was good, but not very exciting. If your sides are the stand-outs of a meal, this would be a nice protein to serve and not over power their flavor.