Dijon, orange juice and scallions, most of which are in your fridge. Easy, low in carbs and so delish. I found this on the eating well website. Hope you enjoy. Original recipe called for 2 T. dijon, we have chosen to cut back to 1 tablespoon and love it that way. Sometimes we broil in the oven and to keep the steaks moist, I add some of the leftover marinade about half way through broiling.
WOW! This was amazing! I cooked inside; baked 420 degrees for 12 minutes and it was PERFECT. Instead of cooking the scallions, I topped when the fish was done. This really was a fabulous dish. And is my norm...sorry not really a measurer but an estimator....worked out great.
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We enjoyed this recipe last night. It tastes good and is incredibly fast and easy to prepare. We doubled the Dijon as you mentioned the original recipe called for 2 Tb and we love Dijon. We thought this was a good proportion. Other than that, we made no changes and enjoyed our grilled fish with a side of grilled asparagus. This was a good weeknight meal. Thanks!
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This marinade was amazing! Easy to prepare, needs only 15-20 mins to marinade, and turns out YUMMY! Did not want to fiddle with the grill, so followed Vicki's recommendation and baked @ 420 for 12 mins - perfect! Served with brown rice, garlic-spiced broccoli slaw w/ a little teriaki sauce. Very tasty!
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