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    You are in: Home / Recipes / Grilled Salmon with Jalapeno-Honey Glaze Recipe
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    Grilled Salmon with Jalapeno-Honey Glaze

    Total Time:

    Prep Time:

    Cook Time:

    23 mins

    15 mins

    8 mins

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Cut the salmon into six 5 oz.
    2. 2
      portions.
    3. 3
      Season the fish with salt and pepper to taste.
    4. 4
      Combine the chopped jalapeno and honey and set the glaze aside.
    5. 5
      Spray a medium-hot grill with non-fat cooking spray and grill the salmon for about 4 minutes per side or until it is firm in the center.
    6. 6
      If a grill is unavailable, the fish may be sauteed; it will take the same amount of time to cook.
    7. 7
      During the last 2 minutes of cooking, brush the uppermost side with the jalapeno-honey glaze.
    8. 8
      Do not turn the fish over after that or the glaze will stick to the grill.

    Ratings & Reviews:

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    Nutritional Facts for Grilled Salmon with Jalapeno-Honey Glaze

    Serving Size: 1 (166 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 328.4
     
    Calories from Fat 70
    21%
    Total Fat 7.8 g
    12%
    Saturated Fat 1.2 g
    6%
    Cholesterol 118.2 mg
    39%
    Sodium 153.2 mg
    6%
    Total Carbohydrate 17.5 g
    5%
    Dietary Fiber 0.0 g
    0%
    Sugars 17.4 g
    69%
    Protein 45.4 g
    90%

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