1/1 Photo of Grilled Salmon With Basil Oil
This dish is prepared in a grill pan on the stovetop. It is adapted from my local newspaper. Simple and easy to prepare. If using fillets you can leave the skin on and cook the skin side first. Serve skin side down.
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- 1Heat a grill pan over medium high heat.
- 2Combine basil, olive oil, salt and pepper in a small bowl. Brush evenly over salmon pieces, tops and bottoms.
- 3Place salmon into pan and cook until browned on one side. Turn and cook until center is barely translucent in the center, about 10 minutes total.
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Nutritional Facts for Grilled Salmon With Basil Oil
Serving Size: 1 (181 g)
Servings Per Recipe: 4
- Amount Per Serving
- % Daily Value
- Calories 414.4
- Calories from Fat 266
- Total Fat 29.5 g
- Saturated Fat 6.1 g
- Cholesterol 93.5 mg
- Sodium 391.2 mg
- Total Carbohydrate 0.1 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 34.8 g