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    You are in: Home / Recipes / Grilled Salmon With Basil Oil Recipe
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    Grilled Salmon With Basil Oil

    Grilled Salmon With Basil Oil. Photo by Mikekey

    1/1 Photo of Grilled Salmon With Basil Oil

    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    5 mins

    10 mins

    threeovens's Note:

    This dish is prepared in a grill pan on the stovetop. It is adapted from my local newspaper. Simple and easy to prepare. If using fillets you can leave the skin on and cook the skin side first. Serve skin side down.

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    My Private Note

    Ingredients:

    Serves: 4

    Yield:

    steaks ...

    Units: US | Metric

    Directions:

    1. 1
      Heat a grill pan over medium high heat.
    2. 2
      Combine basil, olive oil, salt and pepper in a small bowl. Brush evenly over salmon pieces, tops and bottoms.
    3. 3
      Place salmon into pan and cook until browned on one side. Turn and cook until center is barely translucent in the center, about 10 minutes total.

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    Ratings & Reviews:

    • on April 25, 2012

      I am not rating the recipe because I opted to grill it outside instead of on a grill pan, which resulted in a bit of dryness and loss of flavor. Next time I would seal each piece in foil before placing it on the grill to seal in the moisture...or try the stove top grill pan!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 04, 2012

      55

      Into my 10 STAR book with this one. Delicious and so easy! I just got a cast iron grill pan and this was perfect for it. Going to have this one often. Made for Spring 2012 PAC game.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Grilled Salmon With Basil Oil

    Serving Size: 1 (181 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 414.4
     
    Calories from Fat 266
    64%
    Total Fat 29.5 g
    45%
    Saturated Fat 6.1 g
    30%
    Cholesterol 93.5 mg
    31%
    Sodium 391.2 mg
    16%
    Total Carbohydrate 0.1 g
    0%
    Dietary Fiber 0.0 g
    0%
    Sugars 0.0 g
    0%
    Protein 34.8 g
    69%

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