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    You are in: Home / Recipes / Grilled Salmon Tournedos With Fennel, Corn and Blueberry Salsa Recipe
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    Grilled Salmon Tournedos With Fennel, Corn and Blueberry Salsa

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    10 mins

    10 mins

    NcMysteryShopper's Note:

    This recipe was prepared by Mario Martel with Carl Murray of L'Astral Restaurant in the Loews Le Concorde Hotel in Québec City. Don't overcook the salmon. Cooking it slightly rare will give it a softer, more tender texture.The salsa can be served warm or cold and used with any fish. If salmon is too expensive, simply replace it with halibut. The salmon tournedos are placed on wild rice and vegetables and served with salsa and green asparagus which can be stood up by fixing them with a small skewer.

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    Ingredients:

    Servings:

    Units: US | Metric

    • 1 1/3 lbs salmon, cut into 8 strips
    • 4 tablespoons olive oil
    • salt & freshly ground black pepper

    Salsa

    Directions:

    1. 1
      Making the salsa.
    2. 2
      Sweat the shallot in a little oil; add the white wine and reduce until the liquid has completely evaporated; remove from the heat; add the corn, the pepper, the fennel, the garlic and the remaining olive oil; heat gently for a few minutes.
    3. 3
      Remove the mushroom stems; sauté just the caps in a separate skillet.
    4. 4
      Combine all the ingredients; add the juice of one lemon; season and keep warm.
    5. 5
      Preparing the Salmon.
    6. 6
      Roll up two strips of salmon, one at a time, to form a tournedos (it should resemble a thick round steak); use a toothpick to hold it together;
    7. 7
      brush with olive oil; season and grill for 4-5 minutes on each side.

    Ratings & Reviews:

    • on June 25, 2006

      55

      We really enjoyed this. We serve the salsa cold. I did not roll up the salmon. I am really enjoying blueberries now!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Grilled Salmon Tournedos With Fennel, Corn and Blueberry Salsa

    Serving Size: 1 (406 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 555.8
     
    Calories from Fat 312
    56%
    Total Fat 34.6 g
    53%
    Saturated Fat 5.0 g
    25%
    Cholesterol 69.4 mg
    23%
    Sodium 151.6 mg
    6%
    Total Carbohydrate 27.9 g
    9%
    Dietary Fiber 5.5 g
    22%
    Sugars 2.6 g
    10%
    Protein 35.3 g
    70%

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