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    You are in: Home / Recipes / Grilled Salmon and Rice Recipe
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    Grilled Salmon and Rice

    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    30 mins

    15 mins

    Three-olive Martini's Note:

    This is a long time favorite of mine. The recipe lends itself well to personalization. I can't recall the origin of this recipe but I have played with it for years and find it is easily adjusted to your own tastes.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Remove salmon skin and place salmon in a glass container.
    2. 2
      Prepare marinade and pour over salmon and refrigerate for 30 minutes.
    3. 3
      While fish is marinating, prepare your rice. Being lazy, I prefer using Rice-o-roni Herb & Butter but you can easily substitute your favorite rice side dish here.
    4. 4
      Place filet(s) on 350° grill, season with coarse sea salt, fresh ground pepper and parsley flakes to taste.
    5. 5
      After 7-8 minutes flip filets, reseason and continue cooking for another 7-8 minutes or until the fish is light pink and flaky. Do not overcook.
    6. 6
      Serve salmon over a bed of rice with a chilled glass of Chardonnay or Pinot Noir.
    7. 7
      Bon Appetite!

    Ratings & Reviews:

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    Nutritional Facts for Grilled Salmon and Rice

    Serving Size: 1 (216 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 251.0
     
    Calories from Fat 54
    21%
    Total Fat 6.0 g
    9%
    Saturated Fat 0.9 g
    4%
    Cholesterol 88.6 mg
    29%
    Sodium 546.3 mg
    22%
    Total Carbohydrate 10.3 g
    3%
    Dietary Fiber 0.1 g
    0%
    Sugars 8.6 g
    34%
    Protein 34.7 g
    69%

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