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    You are in: Home / Recipes / Grilled Pork Tenderloin With Buttered Asparagus Recipe
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    Grilled Pork Tenderloin With Buttered Asparagus

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    15 mins

    15 mins

    xtherapist's Note:

    This is a great recipe, especially with the honey mustard sause and a side of asparagus, I also serve it with a side of apple sauce. My son loves it.

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    Ingredients:

    Servings:

    Units: US | Metric

    For the tenderloin

    for the sauce

    for the asparagus

    Directions:

    1. 1
      Mix all the spices togeter in a small bowl, tear or cut the herbs and add them in, add some salt and pepper, I never use exact measurements for this, add about one or two teaspoons of olive oil and mix together.
    2. 2
      Rub this mixture all over the tenderloin and grill for about 7- 10 minutes on each side until inside temp is 140-145 degrees, let rest 10 minutes.
    3. 3
      while meat is resting prepare the sauce and the asparagus.
    4. 4
      for the sauce combine the ingedients into a small sauce pan and bring to a slow boil for about 1 minute, shut off heat.
    5. 5
      Meanwhile boil some salted water and the asparagus, use three of four tablespoons of salt, (it will keep the asparagus green, and it won't be too salty).
    6. 6
      boil for 2 minutes, drain and set aside, Leave hot pan on the stove with burner off, add butter into the pan and add the aspargus until the butter is melted, mix tenderly with wooden spoon.
    7. 7
      Cut the tenderloin into 3-4 medallions and drizzle with sauce.
    8. 8
      I hope you like this, I love it.

    Ratings & Reviews:

    • on April 24, 2010

      45

      Thank you for a great recipe. I made it as posted using a 1 lb tenderloin with only minor changes....I baked it instead of grilling it and used minced onion rather then onion powder as I was out of that, also after putting on the rub I let it sit for an hour while waiting for my wife to get home...It turned out very good, very moist and very tasty. The asparagus was great also. I will make this again some day and try grilling next time.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Grilled Pork Tenderloin With Buttered Asparagus

    Serving Size: 1 (300 g)

    Servings Per Recipe: 3

    Amount Per Serving
    % Daily Value
    Calories 491.2
     
    Calories from Fat 171
    34%
    Total Fat 19.0 g
    29%
    Saturated Fat 7.6 g
    38%
    Cholesterol 129.7 mg
    43%
    Sodium 337.6 mg
    14%
    Total Carbohydrate 44.1 g
    14%
    Dietary Fiber 3.7 g
    14%
    Sugars 35.3 g
    141%
    Protein 39.3 g
    78%

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