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    You are in: Home / Recipes / Grilled Orange Chicken Fingers Recipe
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    Grilled Orange Chicken Fingers

    Total Time:

    Prep Time:

    Cook Time:

    26 mins

    20 mins

    6 mins

    kleigh83's Note:

    a nice alternative to fried chicken fingers. great for summer. i make this for my little sister/

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      cut chicken crosswise into 3/4-inch wide strips.
    2. 2
      in a medium sized bowl,whisk together mustard, orange juice, honey, sesame oil and pepper until smooth.
    3. 3
      add chicken strips and toss to combine.
    4. 4
      cover and marinate in the refridgerator for about 15 minutes.
    5. 5
      meanwhile prepare grill or preheat the broiler.
    6. 6
      lightly oil rack or coat with nonstick cooking spray.
    7. 7
      remove chicken strips from marinade.
    8. 8
      discard any remaining marinade.
    9. 9
      grill or broil for 2 to 3 minutes per side, or until no longer pink in the center.
    10. 10
      season with salt and serve.

    Ratings & Reviews:

    • on December 09, 2009

      55

      So easy and so delicious! (Even though I didn't have the sesame oil.) It was fast to prepare and didn't take long to cook under the broiler. Mmmm! Thanks for the great recipe!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on February 19, 2009

      55

      These are fantastic! Both my husband and I are trying to eat better. I made these last night and had to stop myself!!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Grilled Orange Chicken Fingers

    Serving Size: 1 (134 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 173.2
     
    Calories from Fat 24
    14%
    Total Fat 2.7 g
    4%
    Saturated Fat 0.5 g
    2%
    Cholesterol 65.8 mg
    21%
    Sodium 137.4 mg
    5%
    Total Carbohydrate 9.5 g
    3%
    Dietary Fiber 0.3 g
    1%
    Sugars 9.0 g
    36%
    Protein 26.6 g
    53%

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