Quick and easy recipe with Asian influence.
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Units: US | Metric
- 1First of all, I like to season my chicken breasts with Asian 5 Spice for an hour or two before cooking them. If I don't have time to grill them, I use Tyson's precooked grilled chicken strips.
- 2Grill the chicken breasts until done. Cut into strips and set aside to keep warm.
- 3Mix garlic, ginger, lemon juic, oil, sugar, and soy sauce over low heart. Whisk continually until sugar disolves. Mix flour with water in a seperate bowl and set aside. When sauce warms up, add flour mixture a teaspoon at a time until sauce thickens.
- 4Serve chicken over steamed rice and drizzle sauce over it. Serve while warm.
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Nutritional Facts for Grilled Mandarin Chicken
Serving Size: 1 (113 g)
Servings Per Recipe: 4
- Amount Per Serving
- % Daily Value
- Calories 157.6
- Calories from Fat 71
- Total Fat 7.8 g
- Saturated Fat 2.1 g
- Cholesterol 46.4 mg
- Sodium 1051.7 mg
- Total Carbohydrate 3.7 g
- Dietary Fiber 0.2 g
- Sugars 0.4 g
- Protein 17.3 g
The following items or measurements are not included: