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    You are in: Home / Recipes / Grilled Lobster Salad With Orange Tarragon Dressing Recipe
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    Grilled Lobster Salad With Orange Tarragon Dressing

    Total Time:

    Prep Time:

    Cook Time:

    55 mins

    35 mins

    20 mins

    Chef Regina V. Smith's Note:

    An elegant summer salad for ladies who lunch. Serves 4 as a main course or 8 as an appetizer course.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Prepare dressing by whisking tarragon, juice and zest of 2 oranges, Dijon mustard and oil together in a medium bowl. Season dressing to taste with salt and white pepper.
    2. 2
      Set aside 1/4 cup of the dressing to use as a marinade for the lobster tails.
    3. 3
      Spoon some of the marinade onto the lobster meet through the spilt in the shells.
    4. 4
      Prepare grill for medium high heat. Place lobster on the grill split side up.
    5. 5
      Grill lobster tails for 8 minutes per side or until meat is opaque and can be easily pulled from the shells.
    6. 6
      On 4 serving plates place lettuce leaves as a bed for the salad.
    7. 7
      Remove the lobster meat from the shell and cut each tail in half lengthwise.
    8. 8
      Top lettuce leaves with lobster meat, avocado, tomato, bell pepper, onion and segments of the two remaining oranges.
    9. 9
      Drizzle each serving with dressing; pass additional dressing on the side.

    Ratings & Reviews:

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    Nutritional Facts for Grilled Lobster Salad With Orange Tarragon Dressing

    Serving Size: 1 (498 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 445.6
     
    Calories from Fat 214
    48%
    Total Fat 23.8 g
    36%
    Saturated Fat 3.2 g
    16%
    Cholesterol 79.3 mg
    26%
    Sodium 300.4 mg
    12%
    Total Carbohydrate 33.8 g
    11%
    Dietary Fiber 8.9 g
    35%
    Sugars 13.9 g
    55%
    Protein 28.5 g
    56%

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