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    You are in: Home / Recipes / Grilled Lime Chicken W/Black Bean Sauce Recipe
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    Grilled Lime Chicken W/Black Bean Sauce

    Grilled Lime Chicken W/Black Bean Sauce. Photo by christyw2323

    1/1 Photo of Grilled Lime Chicken W/Black Bean Sauce

    Total Time:

    Prep Time:

    Cook Time:

    1 hr

    1 hr

    0 mins

    christyw2323's Note:

    Found this recipe on The Fresh Market's web site. I just love everthing they do!

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    Ingredients:

    Servings:

    Units: US | Metric

    For the Black Bean Sauce

    Directions:

    1. 1
      Combine lime juice, vegetable oil, red pper, and garlic in a large zip-top heavy-duty plastic bag.
    2. 2
      Add chicken; seal bag, and marinate in refrigerator 8 hours, turning bag occasionally.
    3. 3
      Bring water to a boil in a small saucepan; add bell pepper and onion.
    4. 4
      Cook 30 seconds; drain.
    5. 5
      Plunge into ice water; drain well.
    6. 6
      Set aside.
    7. 7
      In a food processor, add beans, orange juice, balsamic vinegar, salt, pepper, and garlic.
    8. 8
      Process until smooth.
    9. 9
      Pour into a saucepan; cook over medium-low heat until heated.
    10. 10
      Remove chicken from bag and grill over medium-hot coals.
    11. 11
      Cook 8-10 minutes on each side or until chicken is done.
    12. 12
      To serve, divide bean mixture onto each of 4 plates.
    13. 13
      Place chicken breast on top of sauce; top each with 2 tablespoons bell pepper mixture or a fresh tomato salsa.

    Ratings & Reviews:

    • on March 24, 2007

      55

      Excellent recipe. I used the exact ingredients for the marinade, and also for the black bean sauce (with more garlic.) Instead of grilling it, I cooked the marinated chicken in my electric skillet. Then I sauted sliced veges (1 green pepper, 1 red pepper, 1/2 red onion, 6 large mushrooms)and put them on top of the browned chicken, poured the sauce over the whole thing, then simmered til it was heated through (about 15 min.) Excellent flavor. The whole family liked it, even my picky eater DH, and I will definitely make it again.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on February 04, 2012

      This isn't a "do again" for us. The flavor of the marinade was ok. Didn't care for the orange flavor. Personal preference I'm sure. Thank you for sharing.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on May 20, 2007

      55

      this was delicious!! i only marinaded the chicken for about 6 hours... i can only imagine what a few more hours would have done for it! i tasted the bean sauce when i was making it and it was very tangy. i was very skeptical of putting it with the chicken, so instead of layering the chicken on the sauce i put the sauce in small dishes for dipping... which in the end was unnecessary because my entire family was absolutely slathering the sauce on top of their chicken! served with grilled asparagus, multigrain bread, and a salad. thanks so much, will definately be making this one again!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (5)

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    Nutritional Facts for Grilled Lime Chicken W/Black Bean Sauce

    Serving Size: 1 (298 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 256.7
     
    Calories from Fat 61
    23%
    Total Fat 6.8 g
    10%
    Saturated Fat 1.1 g
    5%
    Cholesterol 75.5 mg
    25%
    Sodium 288.2 mg
    12%
    Total Carbohydrate 18.1 g
    6%
    Dietary Fiber 4.3 g
    17%
    Sugars 4.9 g
    19%
    Protein 29.5 g
    59%

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