Total Time
2hrs 15mins
Prep 2 hrs
Cook 15 mins

3 points. Most flavor if marinated overnight, but can be marinated as little as 2 hours.


  1. To prepare marinade, in a gallon sized bag, combine wine, tarragon, lemon zest, and lemon zest, lemon juice and garlic; add chicken. Seal the bag, refrigerate 2 hours or overnight, turning occasionally.
  2. Spray the broiler or grill rack with nonstick cooking spray; set aside. Preheat the broiler or prepare the grill.
  3. Drain the chicken and discard the marinade. Broil or grill the chicken 5” from the heat, until the chicken is cooked through, about 5 minutes each side.