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    You are in: Home / Recipes / Grilled Lemon Dijon Chicken Recipe
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    Grilled Lemon Dijon Chicken

    Grilled Lemon Dijon Chicken. Photo by gailanng

    1/5 Photos of Grilled Lemon Dijon Chicken

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    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    15 mins

    15 mins

    LARavenscroft's Note:

    Found this recipe on a low carb website. While I don't do low carb, I'm always searching for new recipes to try. Preparation times does not include marination time.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a food processor, combine all ingredients except oil, salt, pepper, and chicken.
    2. 2
      Process until the ingredients are finely chopped.
    3. 3
      Drizzle in the oil and run until the mixture is fluid.
    4. 4
      Add salt and pepper, to taste.
    5. 5
      Wash chicken and pat dry with paper towels.
    6. 6
      Place chicken in a ziploc bag.
    7. 7
      Add marinade and seal bag and refrigerate for several hours or overnight.
    8. 8
      Preheat range top grill or outdoor grill.
    9. 9
      Grill for 7 minutes per side until juices are clear and internal temperature is 170 degrees.

    Ratings & Reviews:

    • on September 12, 2009

      55

      I tasted the marinade before I put it on the chicken, and was a little skeptical. Then I tasted the cooked chicken, and WOW! I cut the chicken in 2" pieces and grilled on skewers, and couldn't have asked for anything moister or tastier. Made for PAC Fall 09.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 08, 2009

      45

      Very good marinade that my entire family enjoyed. I find that marinading chicken for 20 minutes is all you ever really need especially if there is acidity in the marinade (it tends to "cook" the chicken after a very short amount of time) so that is all I did and it was wonderful.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on July 26, 2009

      55

      Delicious and tender chicken. I left in the marinade for about 6 hours before grilling and it was super tasty. I used onion instead of shallot and cut garlic down to one clove.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (14)

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    Nutritional Facts for Grilled Lemon Dijon Chicken

    Serving Size: 1 (173 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 328.0
     
    Calories from Fat 199
    60%
    Total Fat 22.1 g
    34%
    Saturated Fat 3.2 g
    16%
    Cholesterol 68.4 mg
    22%
    Sodium 206.4 mg
    8%
    Total Carbohydrate 3.8 g
    1%
    Dietary Fiber 0.6 g
    2%
    Sugars 0.6 g
    2%
    Protein 28.1 g
    56%

    The following items or measurements are not included:

    dried Italian seasoning

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