Grilled Japanese Eggplant With an Asian Vinaigrette
Added July 06, 2009 | Recipe #380464
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Prep Time:
Cook Time:
High in fiber and low in calories, grilled eggplant makes a great addition to your main meal.
COOK'S TIP: For an alternative serving suggestion, marinate the eggplant overnight in the vinaigrette described below, grill until lightly brown, and serve on crusty rolls topped with Montrachet goat cheese slices - DELICIOUS!
Ingredients:
EGGPLANT
ASIAN VINAIGRETTE
Directions:
1
Wash eggplants and pat dry with paper towels, set aside.
2
In a small mixing bowl combine the Chinese 5-spice powder, onion powder, garlic salt, and black pepper. Set aside.
3
Slice the eggplants in half lengthwise, brush with olive oil and rub the mixed spices on both sides.
4
Grill over low heat for about 5 minutes on each side, or until tender.
5
Arrange cabbage on serving plates and top with grilled eggplant; drizzle with the asian vinaigrette.
6
Top with the fresh mint, feta, and sprinkle with toasted sesame seeds.
7
Asian Vinaigrette:.
8
In a blender or food processor, combine all the ingredients except the vegetable and sesame oils. With the blender/processor running, slowly pour in the vegetalbe oil followed by the sesame oil. Process for 10 to 15 seconds longer. Refrigerate until ready to serve. (If necessary, whisk before serving.).
9
COOK'S TIP: Leftover vinaigrette makes for a tasty salad dressing or marinade for fish.
Nutritional Facts for Grilled Japanese Eggplant With an Asian Vinaigrette
Serving Size: 1 (616 g)
Servings Per Recipe: 4
- Amount Per Serving
- % Daily Value
- Calories 448.3
-
- Calories from Fat 290
- 64%
- Total Fat 32.2 g
- 49%
- Saturated Fat 6.7 g
- 33%
- Cholesterol 16.6 mg
- 5%
- Sodium 760.5 mg
- 31%
- Total Carbohydrate 37.6 g
- 12%
- Dietary Fiber 17.2 g
- 68%
- Sugars 18.6 g
- 74%
- Protein 9.6 g
- 19%
The following items or measurements are not included:
Chinese five spice powder
sesame paste
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