Grilled Jamaican Pork Tenderloin Salad

Total Time
Prep 34 mins
Cook 0 mins

Butterflying the pork helps it cook faster. If you can't find papaya, use an extra cup of chopped pineapple.

Ingredients Nutrition


  1. Prepare grill.
  2. To prepare dressing, combine first 11 ingredients in a food processor; process until smooth.
  3. To prepare pork, slice pork lengthwise, cutting to, but not through, other side. Open halves, laying pork flat. Rub 2 tablespoons dressing on pork; reserve remaining dressing. Place pork on grill rack coated with cooking spray; cook 10 minutes on each side or until a meat thermometer registers 155°. Let stand 5 minutes. Cut pork into 1/4-inch-thick slices; toss with reserved dressing.
  4. Place 1 cup greens on each of 4 plates; top with 3 ounces pork, 1/2 cup pineapple, and 1/4 cup papaya.


Most Helpful

Ok. I changed it a bit. Used mango instead of papaya since I already had one, but this was a quick easy recipe and very tasty!! Everyone at my little dinner party wanted the recipe. My husband threw in some jerk seasoning to give it a little zing to counter the sweet. I put the ingredients for the sauce/dressing in a blender instead of a food processor. I would do this again and highly recommend it.

jmmilton June 25, 2011

Join the Conversation

  • all
  • reviews
  • tweaks
  • q & a