1/2 Photos of Grilled Herb Burgers Lighter Side
This tantalizing burger recipe combines ground beef with turkey to lighten the fat load and with fresh herbs and Parmesan cheese it delicious.
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Units: US | Metric
- 1/4 cup egg white (or 1 whole egg lightly beaten)
- 2/3 cup chopped onion
- 1/2 cup grated parmesan cheese
- 1/4 cup snipped fresh oregano and basil (or 2 teaspoons dried oregano and or or basil, crushed)
- 1/4 cup tomato sauce
- 2 garlic cloves, minced
- 1/2 teaspoon salt
- 3/4 teaspoon ground black pepper
- 1 lb lean ground beef
- 1 lb uncooked ground turkey
- 8 kaiser rolls, split (or your favorite buns)
- Dijon mustard, to taste for spreading on the rolls
- 16 slices tomatoes
- fresh oregano (and or or basil sprigs for garnish) (optional)
- 1In a large bowl, combine egg white, onion, Parmesan cheese, the snipped fresh or the dried oregano and/or basil, the tomato sauce, garlic, salt, and pepper.
- 2Add ground beef and ground turkey, mix well.
- 3Shape mixture into eight 3/4-inch-thick patties.
- 4FOR CHARCOAL GRILL: place patties on the rack of an uncovered grill directly over medium coals.
- 5Grill for 14 to 18 minutes or until no longer pink (165°F), turning once halfway through grilling.
- 6Toast the rolls on the grill.
- 7FOR GAS GRILL:
- 8Heat to medium.
- 9Place patties, then
- 10rolls on grill rack over heat.
- 11Cover and grill as above.
- 12Serve burgers on toasted rolls with tomato slices and, if desired, additional fresh oregano and/or basil sprigs.
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Nutritional Facts for Grilled Herb Burgers Lighter Side
Serving Size: 1 (248 g)
Servings Per Recipe: 8
- Amount Per Serving
- % Daily Value
- Calories 398.0
- Calories from Fat 129
- Total Fat 14.4 g
- Saturated Fat 4.9 g
- Cholesterol 81.5 mg
- Sodium 676.8 mg
- Total Carbohydrate 33.9 g
- Dietary Fiber 2.2 g
- Sugars 3.0 g
- Protein 32.0 g