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    You are in: Home / Recipes / Grilled Hearts of Palm and Crab Salad With Mango Recipe
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    Grilled Hearts of Palm and Crab Salad With Mango

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    Nutritional Facts for Grilled Hearts of Palm and Crab Salad With Mango

    Serving Size: 1 (427 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 549.4
     
    Calories from Fat 249
    45%
    Total Fat 27.7 g
    42%
    Saturated Fat 21.9 g
    109%
    Cholesterol 129.1 mg
    43%
    Sodium 2222.2 mg
    92%
    Total Carbohydrate 36.8 g
    12%
    Dietary Fiber 7.0 g
    28%
    Sugars 17.6 g
    70%
    Protein 46.0 g
    92%

    The following items or measurements are not included:

    mesclun

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