Grilled Halibut With Tamarind Stir-Fried Vegetables

Total Time
30mins
Prep
15 mins
Cook
15 mins

This is a quick and easy fish recipe that is low in carbs and healthy. I have been cooking lower carb meals lately as per hubby's request and this is one I came up with the other night as I had some halibut.

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Ingredients

Nutrition

Directions

  1. Combine marinade ingredients in a bowl, place fillets in marinade, ensuring they are completely covered,refrigerate 2 hours.
  2. Vegetables:.
  3. Heat 1 tablespoon oil in a wok or pan, add garlic, ginger and chili stir-fry until fragrant, Add capsicum, stir-fry until capsicum is tender.
  4. Add water, stock, sauces, sugar and tamarind, bring to the boil, boil 1 minute, add bok choy, bean sprouts and onion, stir-fry until greens just wilt, remove from heat and stir in coriander.
  5. Fish:.
  6. Remove fish from marinade and discard marinade.
  7. Cook fish on a heated oiled grill plate or grill or BBQ, about 4 Min's a side or until cooked as desired. Cooking times will vary depending on thickness of fillets.
  8. To serve: Spoon vegetables onto a plate, top with fish and garnish with extra coriander if desired.