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    You are in: Home / Recipes / Grilled Halibut With Pineapple Lime Salsa Recipe
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    Grilled Halibut With Pineapple Lime Salsa

    Total Time:

    Prep Time:

    Cook Time:

    36 mins

    30 mins

    6 mins

    ratherbeswimmin''s Note:

    Another excellent recipe from Cooking Light.

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    Ingredients:

    Servings:

    Units: US | Metric

    Pineapple-Lime Salsa

    Directions:

    1. 1
      To make the salsa: mix together all the salsa ingredients; may chill or keep at room temperature.
    2. 2
      To make the halibut: mix together the vegetable oil and minced garlic; brush mixture over the fish steaks.
    3. 3
      Sprinkle fish with 1/4 teaspoon salt (or season to taste with salt).
    4. 4
      Coat a grill rack with non-stick cooking spray.
    5. 5
      Put the fish on the grill rack; grill, covered, over medium-hot coals for 5-6 minutes or until the fish flakes; turn fish once during grilling time.
    6. 6
      Place fish steaks on individual plates; spoon pineapple-lime salsa over the fish.
    7. 7
      Serve with lime wedges.

    Ratings & Reviews:

    • on April 21, 2010

      55

    • on April 25, 2005

      55

      NurseDi, this was great ! Very healthy and light. The Salsa was perfect with the jalapeno peppers. I used 1-Tbsp. fresh mint, because I did not have dried. Thank you !

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Grilled Halibut With Pineapple Lime Salsa

    Serving Size: 1 (534 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 569.6
     
    Calories from Fat 95
    16%
    Total Fat 10.6 g
    16%
    Saturated Fat 1.4 g
    7%
    Cholesterol 130.5 mg
    43%
    Sodium 448.6 mg
    18%
    Total Carbohydrate 27.8 g
    9%
    Dietary Fiber 1.4 g
    5%
    Sugars 19.0 g
    76%
    Protein 85.6 g
    171%

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