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    You are in: Home / Recipes / Grilled Halibut Recipe
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    Grilled Halibut

    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    10 mins

    15 mins

    tastetester #2's Note:

    http://www.easydinnerrecipes.ca/grilled-halibut.html In this dish, halibut is paired with sweet corn that offsets the natural saltiness of the sea fish. A simple dish that allows the natural flavors of its ingredients to seep through.

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    Ingredients:

    Serves: 4

    Yield:

    pieces

    Units: US | Metric

    • 4 halibut fillets, cutlets each about 6-8 oz
    • salt and pepper
    • 2 ounces butter
    • 1 tablespoon salad oil
    • 1 cup sweet corn

    For the garnish

    Directions:

    1. 1
      Wipe halibut cutlets with a damp cloth. Sprinkle each side with salt and pepper. Heat butter in grill pan along with the salad oil. Place cutlets on the grill pan and brush the tops with the melted butter and oil. Cook for 10-15 minutes till the fish is a nice, golden brown and is cooked through. Brush the fish with the melted fat occasionally as it cooks.
    2. 2
      Heat sweet corn in a saucepan and then drain it of liquid. Cut the drained pimiento into strips. Arrange the sweet corn in the centre of a dish with the halibut on either side. Garnish the sweet corn with the pimiento strips and the fish with the parsley.

    Ratings & Reviews:

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    Nutritional Facts for Grilled Halibut

    Serving Size: 1 (375 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 610.0
     
    Calories from Fat 222
    36%
    Total Fat 24.6 g
    37%
    Saturated Fat 9.1 g
    45%
    Cholesterol 160.8 mg
    53%
    Sodium 307.3 mg
    12%
    Total Carbohydrate 7.3 g
    2%
    Dietary Fiber 1.0 g
    4%
    Sugars 1.2 g
    5%
    Protein 86.2 g
    172%

    The following items or measurements are not included:

    canned pimiento

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