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    You are in: Home / Recipes / Grilled Ground Meat Puffs Recipe
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    Grilled Ground Meat Puffs

    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    15 mins

    20 mins

    Montana Heart Song's Note:

    There is no flour in this recipe and you can use any ground meat including ham. This is quick and easy. White cream sauce or soup mixed with 3/4 can of milk as a gravy can be served and rice & potatoes. This is a kid pleaser with ketchup, no gravy.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In large mixing bowl, beat eggs yolks well.
    2. 2
      Add all of the ingredients listed except oil and mix.
    3. 3
      In separate bowl, whip eggs whites until stiff. Use a mixer to do this.
    4. 4
      Fold egg whites into meat mixture.
    5. 5
      Heat grill or griddle, add 1 tblsp oil.
    6. 6
      Drop meat mixture by tblsp onto the hot girddle or grill. Turn over when puffed and brown. Brown other side. Add oil to grill when needed. Keep warm until all meat is cooked. Serve with gravy of your choice. Kids love ketchup and no gravy. Your choice.

    Ratings & Reviews:

    • on August 16, 2008

      55

      Having celiac, I appreciated that this recipe had no flour. It reminded my family of salmon patties. I will make this recipe with tuna next and then with salmon. I think this would be great for a brunch. I also will be trying it with a tomato slice and piece of cheese on top.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on October 23, 2006

      45

      I can't believe this recipe hasn't been rated yet. I've made it a couple of times when I only had a little bit of ground turkey left and really needed to stretch it out. My whole family and I love them. The kids like to make little hamburgers out of them; I just like to eat them with ketchup. I would highly recommend this recipe if, as I said, you need to stretch your ground meat a little further than normal.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Grilled Ground Meat Puffs

    Serving Size: 1 (143 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 445.6
     
    Calories from Fat 312
    70%
    Total Fat 34.6 g
    53%
    Saturated Fat 10.3 g
    51%
    Cholesterol 394.3 mg
    131%
    Sodium 852.0 mg
    35%
    Total Carbohydrate 1.1 g
    0%
    Dietary Fiber 0.0 g
    0%
    Sugars 0.6 g
    2%
    Protein 30.5 g
    61%

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