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    You are in: Home / Recipes / Grilled Garlic Flank Steak Recipe
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    Grilled Garlic Flank Steak

    Total Time:

    Prep Time:

    Cook Time:

    24 hrs 2 mins

    2 mins

    24 hrs

    Oolala's Note:

    From Cooking Light Cookbook, 1989. I love to try all kinds of flank steak marinades and preparations. This one has tequila and cilantro too. 24 hr. marination.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Trim steak and place in a large, shallow dish for marinating inches.
    2. 2
      Combine the lime juice and next 4 ingredients; pour over the steak and cover and marinate in the refrigerator for 24 hours, turning occasionally.
    3. 3
      Remove the steak from the marinade and discard the marinade.
    4. 4
      Grill about 7 minutes per side until done to your taste.
    5. 5
      Slice steak across the grain into 1/4 inch slices.
    6. 6
      Serve immediately.

    Ratings & Reviews:

    • on November 11, 2008

      We made this according to the recipe (excluding cilantro) and the tequila taste was *very* strong. To the extent that we thought it might still be alcoholic. I enjoy my tequila a lot, but this was just too much in a meat dish. I would suggest either decreasing the tequila, decreasing the marination time, or using a cut of beef much thicker than a flank steak. It was much better cut up on a quesadilla than eaten straight, but I would still try to decrease the tequila.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Grilled Garlic Flank Steak

    Serving Size: 1 (126 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 193.8
     
    Calories from Fat 84
    43%
    Total Fat 9.4 g
    14%
    Saturated Fat 3.9 g
    19%
    Cholesterol 46.4 mg
    15%
    Sodium 62.3 mg
    2%
    Total Carbohydrate 1.8 g
    0%
    Dietary Fiber 0.2 g
    1%
    Sugars 0.2 g
    0%
    Protein 24.2 g
    48%

    The following items or measurements are not included:

    tequila

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