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    You are in: Home / Recipes / Grilled Flat Iron Steak Recipe
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    Grilled Flat Iron Steak

    1/10 Photos of Grilled Flat Iron Steak

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    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    10 mins

    10 mins

    BakinBaby's Note:

    I found this great recipe at Detroit Free Press, submitted by Susan Selasky. The ingredients are ones that are typically available is most kitchens and the flavor really bursts from this economical cut of meat.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Place steak in a plastic sealable bag.
    2. 2
      In a small glass; wisk together the remaining ingredients. Pour over the steak and marinate at least 1 hour or up to 8 hours
    3. 3
      Let meat set at room temperature for at least one hour prior to grilling.
    4. 4
      Remove meat from the marinade and discard marinade.
    5. 5
      Place steak on heated grill, cook about 5 minutes. You can rotate the steak about 45 degrees to create grill cross-hatch marks.
    6. 6
      Turn the steak over and move to a slightly cooler part of the grill and continue grilling about 4 minutes. Be careful not to overcook.
    7. 7
      Thinly slice the steak across the grain.

    Browse Our Top Steak Recipes

    Ratings & Reviews:

    • on January 24, 2011

      55

      Fast, easy AND delicious! Great for a Sunday dinner when everyone is hungry and you want something nice...fast. Could possibly substitute Italian salad dressing for the oil and salad seasoning. Will definitely make this more often.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on May 29, 2014

      55

      GREAT RECIPE! Tender and flavorful! We like med-well, so added an extra 6-7mins. to total cook time. for a 1.7lb flat iron steak. <br/><br/>Cooked on 22.5in. "one touch" charcoal grill, 2 zone, approx. 45 charcoal briquets. Will definitely make this again!!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 25, 2014

      Fabulous steak! We were pleasantly surprised with how tender this steak came out. We've never tried flat iron before, but you can call us fans now! Will make again.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (18)

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    Nutritional Facts for Grilled Flat Iron Steak

    Serving Size: 1 (110 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 257.7
     
    Calories from Fat 177
    68%
    Total Fat 19.7 g
    30%
    Saturated Fat 5.2 g
    26%
    Cholesterol 61.4 mg
    20%
    Sodium 71.5 mg
    2%
    Total Carbohydrate 1.2 g
    0%
    Dietary Fiber 0.0 g
    0%
    Sugars 0.8 g
    3%
    Protein 17.8 g
    35%

    The following items or measurements are not included:

    italian seasoning

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