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    You are in: Home / Recipes / Grilled Flank Steak With Garlic-Parsley Sauce Recipe
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    Grilled Flank Steak With Garlic-Parsley Sauce

    Grilled Flank Steak With Garlic-Parsley Sauce. Photo by MsPia

    1/1 Photo of Grilled Flank Steak With Garlic-Parsley Sauce

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    15 mins

    15 mins

    MsPia's Note:

    Don't waste hours marinating flank steak before cooking it. Coating the grilled steak with a potent sauce adds just as much flavor. The recipe is from Cook's Country Magazine.

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    Units: US | Metric


    1. 1
      Combine parsley, onion, garlic, vinegar, oil, pepper flakes, and salt and pepper to taste in a small bowl.
    2. 2
      Season steak with kosher salt to taste.
    3. 3
      Grilled over very hot fire until browned on both sides and slightly less done than you want, about 10 minutes.
    4. 4
      Place steak in a baking dish and coat with parsley sauce.
    5. 5
      Cover dish with foil and let rest for 5 minutes.
    6. 6
      Slice steak thinly against the grain and serve with sauce remaining in baking dish.

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    Ratings & Reviews:

    • on December 10, 2008


      I loved this! I used this sauce on some strip loin steaks. I chose it over other "chimichura" sauces because it had less fat and less garlic. Unfortunately I only had yellow onions, I think it would be better with red, but it was still great! I blitzed it in the processor. I have some left over and might use it on some vegies or fresh tomatoes. I will definitely make this again to use with steak, thank you for posting!

      person found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Grilled Flank Steak With Garlic-Parsley Sauce

    Serving Size: 1 (219 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 409.8
    Calories from Fat 249
    Total Fat 27.6 g
    Saturated Fat 7.7 g
    Cholesterol 69.7 mg
    Sodium 533.0 mg
    Total Carbohydrate 2.1 g
    Dietary Fiber 0.5 g
    Sugars 0.5 g
    Protein 36.5 g

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