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    You are in: Home / Recipes / Grilled Fish With Garlic, White Wine and Butter Sauce Recipe
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    Grilled Fish With Garlic, White Wine and Butter Sauce

    Grilled Fish  With Garlic, White Wine and Butter Sauce. Photo by Lori Mama

    1/1 Photo of Grilled Fish With Garlic, White Wine and Butter Sauce

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs

    10 mins

    50 mins

    pinky kookie's Note:

    Recipe Adapted from Chef Bobby Flay - Food Network. An excellent recipe to prepare fish or shrimps over cooked pasta with a delicious taste.

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    Ingredients:

    Servings:

    Units: US | Metric

    SAUCE

    FISH

    • 2 (8 ounce) white fish fillets (or tilapia)
    • 4 tablespoons extra-virgen olive oil
    • 1 teaspoon salt
    • 1/2 teaspoon black pepper, ground

    Directions:

    1. 1
      Juice both lemons and set aside. In a small pot, whisk together lemon juice, lemon zest, wine, shallot and garlic.
    2. 2
      Cook over high heat until reduced to half. Remove from heat, cool slightly. When lemon mixture is warm, cut in butter and whisk together. Add parsley and season with salt and pepper.
    3. 3
      Cover with plastic wrap and refrigerate for at least 30 minutes. Bring to room temperature before grill them. Heat grill over high heat.
    4. 4
      Brush fillets with olive oil and season with salt and pepper. Grill fish for 4 minutes per side, until golden brown and fish flakes easily with a fork.
    5. 5
      Place fish in plates and top with lemon butter sauce. Serve immediately over warm pasta or with shrimp instead of fish, if you prefer.

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    Nutritional Facts for Grilled Fish With Garlic, White Wine and Butter Sauce

    Serving Size: 1 (474 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 935.8
     
    Calories from Fat 686
    73%
    Total Fat 76.3 g
    117%
    Saturated Fat 33.4 g
    167%
    Cholesterol 275.1 mg
    91%
    Sodium 1340.7 mg
    55%
    Total Carbohydrate 12.2 g
    4%
    Dietary Fiber 2.6 g
    10%
    Sugars 2.8 g
    11%
    Protein 43.7 g
    87%

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