Grilled Duck Breast With Chipotle Ranch Dressing
Added November 30, 2008 | Recipe #340021
Total Time:
Prep Time:
Cook Time:
I found this on the Chef to Chef website. It sounds like a great salad.
Ingredients:
Duck Breast
Chipotle Ranch Dressing
Directions:
1
Duck Breast:
2
Prepare the grill.
3
Brush the duck breasts with peanut oil and rub with chile powder.
4
Put the duck on the grill skin side up and cook for three minutes.
5
Turn skin side down and cook for three more minutes.
6
Internal temperature should be 140 degrees F. for rare.
7
Cook longer if you want the duck more done.
8
Serve over salad greens with the chipotle ranch dressing.
9
Chipotle Ranch Dressing:
10
Smash the garlic and put into a blender.
11
Scrape the resulting garlic paste into a small bowl; add salt, sour cream, buttermilk and chipotle and pulse to blend well.
12
Put in a bowl, add the cilantro and scallions or chives and stir well.
13
Per Serving (excluding unknown items): 163 Calories; 15g Fat (81.0%.
14
calories from fat); 3g Protein; 5g Carbohydrate; 1g Dietary Fiber; 18mg.
15
Cholesterol; 585mg Sodium. Exchanges: 1/2 Vegetable; 0 Non-Fat Milk; 3 Fat.
16
NOTES : For great flavor, KEEP THE FAT ON THE DUCK. Score some.
17
slits in it and allow the fat to naturally render during the cooking process. The result will be a deliciously crispy outside and tender inside! If you remove the fat, the duck meat will be dry. The duck breast can also be served with rice or potatoes and a vegetable for a heartier dinner.
Ratings & Reviews:
I prepared the duck differently than shown, but the chipotle ranch is outrageous. I added a bit more sour cream (1/2 cup) as the chile was a bit overpowering the duck meat. I plan on using the left over dressing on a garlic steak tomorrow night. Thanks
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Nutritional Facts for Grilled Duck Breast With Chipotle Ranch Dressing
Serving Size: 1 (340 g)
Servings Per Recipe: 2
Amount Per Serving
% Daily Value
Calories 656.5
Calories from Fat 375
57%
Total Fat 41.7 g
64%
Saturated Fat 13.3 g
66%
Cholesterol 343.8 mg
114%
Sodium 869.6 mg
36%
Total Carbohydrate 6.8 g
2%
Dietary Fiber 2.2 g
8%
Sugars 1.4 g
5%
Protein 61.8 g
123%
The following items or measurements are not included:
mixed salad greens
chipotle chiles in adobo
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