Grilled Corn Salsa
Added October 30, 2009 | Recipe #397162
Total Time:
Prep Time:
Cook Time:
Got this recipe out of Southern Living this summer and it is fabulous...
Directions:
1
1. Preheat grill to 350 degrees to 400 degrees (medium-high). Lightly coat corn cobs with cooking spray. Sprinkle with salt and pepper.
2
2. Grill corn, covered with grill lid, 15 to 20 minutes or until golden brown, burning every 5 minutes. Remove from gill; cool 15 minutes.
3
3. Hold each grilled cob upright on a cutting board; carefullly cut downward, cutting kernals from cob. Discard cobs; place kernels in a larg bowl. Gently stir in tomatoes and next 5 ingredients. Cover and chill until ready to served, if desired.
4
4. If chilled, let corn mixture stand at room temperature 30 minutes. Peel and chop avacados; toss with corn mixture just before serving. Serve with tortilla chips, if desired.
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Nutritional Facts for Grilled Corn Salsa
Serving Size: 1 (1894 g)
Servings Per Recipe: 1
- Amount Per Serving
- % Daily Value
- Calories 298.6
-
- Calories from Fat 99
- 33%
- Total Fat 11.1 g
- 17%
- Saturated Fat 1.6 g
- 8%
- Cholesterol 0.0 mg
- 0%
- Sodium 405.0 mg
- 16%
- Total Carbohydrate 42.7 g
- 14%
- Dietary Fiber 15.7 g
- 63%
- Sugars 3.9 g
- 15%
- Protein 12.6 g
- 25%
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