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    You are in: Home / Recipes / Grilled Cod With Moroccan-spiced Tomato Relish Recipe
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    Grilled Cod With Moroccan-spiced Tomato Relish

    Grilled Cod With Moroccan-spiced Tomato Relish. Photo by Derf

    1/4 Photos of Grilled Cod With Moroccan-spiced Tomato Relish

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    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    15 mins

    10 mins

    Hey Jude's Note:

    EASY and quick dish, ideal for summertime. I can have this ready is almost no time so it's great for after-work. This recipe can also be made using walleye, sea bass or halibut. Serve over rice with a green salad.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Lightly oil your grill then heat, or just heat your broiler.
    2. 2
      Brush fillets with 1 tablespoon of the oil; season with salt and black pepper to taste; grill or broil fish until done, 8-10 minutes.
    3. 3
      Heat remaining 2 tablespoons oil in a small skillet over high heat; add cumin, coriander and red pepper; cook until fragrant, 45 seconds; add garlic; cook, stirring constantly, 15 seconds.
    4. 4
      Transfer spice mixture to a medium-sized bowl; add tomatoes, orange juice and salt to taste; stir gently to combine.
    5. 5
      Top hot fish with tomato mixture.

    Ratings & Reviews:

    • on September 02, 2007

      55

      This recipe is wonderful. I used small grape tomatoes and just cut them in half. It was great. My family gobbled it up and we will be eating it frequently. I plan to try it with other fish too.

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    • on March 19, 2006

      55

      wow this is incredible! my dinner guests were very impressed. i added extra oj, lots of crushed red pepper, and i cooked the tomatoes and added yellow onions. serve with cut oranges! and it's an uncommon combination of citrus, spice, heat, sweetness, salt, garlic. to truly be moroccan, you must add high quality paprika when adding the cumin.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on February 21, 2006

      55

      Hey Jude, great flavourful cod!! We loved the tomato relish, it had a nice bite. Rather than dirty up an extra pan, I made the relish juice in the microwave, it work just fine. Also used veggie spray on the fish instead of oil. We will definately have this again, very tasty!! thanks for sharing!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Grilled Cod With Moroccan-spiced Tomato Relish

    Serving Size: 1 (283 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 252.9
     
    Calories from Fat 104
    41%
    Total Fat 11.5 g
    17%
    Saturated Fat 1.6 g
    8%
    Cholesterol 73.7 mg
    24%
    Sodium 388.8 mg
    16%
    Total Carbohydrate 4.9 g
    1%
    Dietary Fiber 1.2 g
    5%
    Sugars 3.0 g
    12%
    Protein 31.5 g
    63%

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