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    You are in: Home / Recipes / Grilled Chicken With Spinach and Pine Nut Pesto Recipe
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    Grilled Chicken With Spinach and Pine Nut Pesto

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    Total Time:

    Prep Time:

    Cook Time:

    31 mins

    8 mins

    23 mins

    cooking freak in California's Note:

    A healthy recipe without any boundaries on the flavor. If you dont find pine nuts you can substitute it with peanuts and also add about 2 cloves of garlic. You can put half the pesto in an ice tray and freeze it for future use.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat a grill pan on high heat.
    2. 2
      Lightly oil the pan, sprinkle the chicken with salt and pepper and grill the chicken for 10 mins , 5 mins for each side.
    3. 3
      Combine spinach, pine nuts, lemon juice and lemon peel in a processor. Lightly pulse.
    4. 4
      With the machine running gradually add the 1/3 cup oil blending until the mixture is creamy.Add salt and pulse.
    5. 5
      Take the spinach into a small mixing bowl, add the Parmesan and mix well.Season the pesto with salt and pepper.
    6. 6
      Spread it over the grilled chicken and serve.

    Ratings & Reviews:

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    Nutritional Facts for Grilled Chicken With Spinach and Pine Nut Pesto

    Serving Size: 1 (139 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 448.6
     
    Calories from Fat 358
    79%
    Total Fat 39.7 g
    61%
    Saturated Fat 6.8 g
    34%
    Cholesterol 53.7 mg
    17%
    Sodium 185.6 mg
    7%
    Total Carbohydrate 3.8 g
    1%
    Dietary Fiber 1.0 g
    4%
    Sugars 0.9 g
    3%
    Protein 21.0 g
    42%

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