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    You are in: Home / Recipes / Grilled Chicken Tzatziki Wrap Recipe
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    Grilled Chicken Tzatziki Wrap

    Grilled Chicken Tzatziki Wrap. Photo by Nancy's Pantry

    1/1 Photo of Grilled Chicken Tzatziki Wrap

    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    20 mins

    15 mins

    PanNan's Note:

    This delicious wrap is a slightly modified version from For the best flavor it requires a marinade time of 2 hours minimum, which is not included in the prep time.

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    Units: US | Metric

    For wrap

    • 4 pita bread
    • 59.16 ml yogurt (for garnish)

    For chicken marinade

    For cucumber relish


    1. 1
      To prepare chicken marinade, whisk all marinade ingredients except chicken breasts together in a bowl. Combine marinade with chicken breasts in a large zip-lock bag, seal and gently shake to evenly distribute marinade over chicken. Place in refrigerator and chill for 2 to 4 hours.
    2. 2
      Meanwhile, prepare the cucumber relish. Lay cucumber slices in a sieve placed over a bowl and sprinkle with pinch of salt. Leave for about 30 to 40 minutes, or until cucumbers soften and their liquid begins to drain into the bowl. Stir occasionally.
    3. 3
      Combine the tomato, onion, olives, parsley, dill, garlic, olive oil and lemon juice in a medium bowl. Stir in drained cucumbers, then cover the bowl and refrigerate for 1 to 2 hours.
    4. 4
      Grease grill and preheat to medium-high. Remove chicken from zip-lock bag and discard marinade. Grill chicken breasts until cooked through, about 12 minutes. Remove chicken from grill, let rest for a few minutes and slice thinly on the diagonal. Lay chicken slices on top of each pita round and divide relish evenly among them. Garnish with a little extra yogurt and serve.

    Ratings & Reviews:

    • on July 19, 2013


      What a delicious wrap! I marinated both the chicken and the tzatziki overnight and the chicken was moist and delicious along with those scrumptious kalamata olives and cucumbers. I added a little red wine vinegar to give the tzatziki a little more zip and added some fresh baby spinach leaves to the pita. This makes a wonderfully healthy and delicious lunch and can be made as a light dinner as well. Made for ZWT9, July, 2013.

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    • on July 18, 2013


      Yummo!!! Made these this morning for a trip to the beach. Outstanding! The marinade was soooo good, and the cucumber relish??? So greek! I'll be using the relish on so many other things. Used kalamata olives, giving an even more authentic taste. I'll try to get pics while at the beach. Thanks for posting!!!

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on September 11, 2013


      This was a very yummy wrap! I started marinating the chicken in the morning before work. It was tender and juicy. The relish was plentiful and very delicious as well. I used kalamata olives. We served with Grilled Eggplant With Ricotta and Tomato as a side. Thanks for posting!

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Grilled Chicken Tzatziki Wrap

    Serving Size: 1 (418 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 528.6
    Calories from Fat 183
    Total Fat 20.4 g
    Saturated Fat 3.8 g
    Cholesterol 81.4 mg
    Sodium 1223.9 mg
    Total Carbohydrate 53.2 g
    Dietary Fiber 3.4 g
    Sugars 15.1 g
    Protein 33.6 g

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