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    You are in: Home / Recipes / Grilled Chicken Skewers With Satay Sauce Recipe
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    Grilled Chicken Skewers With Satay Sauce

    Grilled Chicken Skewers With Satay Sauce. Photo by Tea Jenny

    1/1 Photo of Grilled Chicken Skewers With Satay Sauce

    Total Time:

    Prep Time:

    Cook Time:

    22 mins

    15 mins

    7 mins

    FLFroggie's Note:

    I haven't been able to find a lightened up version of this, so I'm posting the one I use. I generally make this once a week. It makes a light meal with some veggies and rice. Weight Watchers lightened this recipe up for a grand total of 4 Points.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat outdoor grill, stovetop grill pan or broiler.
    2. 2
      Thread chicken tenders onto metal or wooden skewers (soak wooden skewers in cold water first to prevent charring).
    3. 3
      Season with salt and pepper.
    4. 4
      Grill or broil until done, about 5-7 minutes, turning frequently.
    5. 5
      Whisk together remaining ingredients for satay sauce.
    6. 6
      Yields 2 skewers and about 1/4 cup of sauce per serving.

    Ratings & Reviews:

    • on March 07, 2011

      55

      This was nice it's my first time making satay sauce and it was very nice much better than shop bought. I made it exactly like your recipe and served it with salad I cooked it on the grill and basted the chicken with sauce while it was cooking and had some sauce on the side. Thank you for posting. Made for PAC Spring 2011.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Grilled Chicken Skewers With Satay Sauce

    Serving Size: 1 (135 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 236.0
     
    Calories from Fat 113
    47%
    Total Fat 12.5 g
    19%
    Saturated Fat 3.1 g
    15%
    Cholesterol 50.7 mg
    16%
    Sodium 333.4 mg
    13%
    Total Carbohydrate 10.7 g
    3%
    Dietary Fiber 0.5 g
    2%
    Sugars 4.3 g
    17%
    Protein 19.8 g
    39%

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