Grilled Chicken Skewers With Satay Sauce

Total Time
22mins
Prep
15 mins
Cook
7 mins

I haven't been able to find a lightened up version of this, so I'm posting the one I use. I generally make this once a week. It makes a light meal with some veggies and rice. Weight Watchers lightened this recipe up for a grand total of 4 Points.

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Ingredients

Nutrition

Directions

  1. Preheat outdoor grill, stovetop grill pan or broiler.
  2. Thread chicken tenders onto metal or wooden skewers (soak wooden skewers in cold water first to prevent charring).
  3. Season with salt and pepper.
  4. Grill or broil until done, about 5-7 minutes, turning frequently.
  5. Whisk together remaining ingredients for satay sauce.
  6. Yields 2 skewers and about 1/4 cup of sauce per serving.