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    You are in: Home / Recipes / Grilled Chicken Salad for Two Recipe
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    Grilled Chicken Salad for Two

    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    20 mins

    20 mins

    A Messy Cook's Note:

    This healthy, flavorful, and colorful recipe is from Light and Tasty’s April/May 2005 issue. Grilled chicken, tomato, dried cranberries, walnuts, cheddar cheese, olives, green onions…served over fresh salad greens, this sounds like a truly gourmet meal for two! I haven’t tried it yet, but the unique combination of ingredients sounds great.

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    Ingredients:

    Yield:

    salads

    Units: US | Metric

    Directions:

    1. 1
      Grill chicken, covered, over medium heat for 8-10 minutes on each side or until no longer pink.
    2. 2
      Divide salad greens between two serving plates and top with next six ingredients.
    3. 3
      Slice chicken, arrange over salads, and serve with Italian dressing.

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    Ratings & Reviews:

    • on June 29, 2005

      55

      I made this for my husband and I for supper tonight and it was delicious. I used half fat cheddar and also low fat Italian dressing to cut back on the calories some. I sprinkled the chicken with garlic italian seasoning before grilling it in a pan I had sprayed with low fat cooking spray. I used a mixture of dried cranberries and dried cherries. We both really enjoyed this! It was real pretty as well. Thanks so much!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Grilled Chicken Salad for Two

    Serving Size: 1 (621 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 414.3
     
    Calories from Fat 195
    47%
    Total Fat 21.7 g
    33%
    Saturated Fat 5.5 g
    27%
    Cholesterol 113.4 mg
    37%
    Sodium 835.6 mg
    34%
    Total Carbohydrate 9.6 g
    3%
    Dietary Fiber 2.5 g
    10%
    Sugars 4.7 g
    18%
    Protein 44.8 g
    89%

    The following items or measurements are not included:

    mixed salad greens

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