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    You are in: Home / Recipes / Grilled Chicken Salad Recipe
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    Grilled Chicken Salad
    Grilled Chicken Salad. Photo by Cher Jewhurst

    Photo by Cher Jewhurst

    1 Photo of Grilled Chicken Salad

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    Rate it! | Read 2 Reviews

    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    20 mins

    20 mins

    Cher Jewhurst's Note:

    This is an all time favorite meal of mine and it's so easy to make. I have not always had a grill but I've done this on an electric griddle many times and it worked just fine. I've never tried it with the dried herbs because I'm partial to fresh but I'm sure it would be just as good. The recipe comes from Canadian Living's Best One-Dish Meals.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In small saucepan, whisk together oil, chicken stock, lemon juice, half each of the basil and oregano (or all, if using dried), the jalapeno, mustard, salt and pepper; remove 2 tbsp and set aside.
    2. 2
      Place saucepan over low heat to warm vinaigrette.
    3. 3
      Cut onion into 1/2 inch thick rounds.
    4. 4
      Brush both sides of onion and chicken with reserved vinaigrette.
    5. 5
      Place on greased grill over medium heat; cook for 6- 7 minutes per side or until chicken is no longer pink inside.
    6. 6
      Cut chicken into 1/2 inch thick slices.
    7. 7
      Separate onion into rings.
    8. 8
      In salad bowl, toss together chicken, onion, salad greens and warm vinaigrette until coated.
    9. 9
      Sprinkle with feta chees and remaining fresh basil and oregano.
    10. 10
      Serve immediately.
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    Grilled Chicken Salad. Recipe by Salt Lake Meal Swapping

    Grilled Chicken Salad

    By Salt Lake Meal Swapping
    View All One-Dish Meal Recipes

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    Nutritional Facts for Grilled Chicken Salad

    Serving Size: 1 (362 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 368.1
     
    Calories from Fat 193
    52%
    Total Fat 21.4 g
    33%
    Saturated Fat 6.5 g
    32%
    Cholesterol 93.9 mg
    31%
    Sodium 613.0 mg
    25%
    Total Carbohydrate 10.0 g
    3%
    Dietary Fiber 2.6 g
    10%
    Sugars 4.0 g
    16%
    Protein 34.0 g
    68%
    Detailed Nutrition Values About Nutrition Info

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